Our Mindful Life

Our Mindful Life: February 2010

Our Mindful Life

Our Mindful Life is about paying attention to what it is that we do on a day to day basis and how we impact each other and the planet. We will talk about all of the things that we do here at home to make ourselves and the world a better place.

Friday, February 5, 2010

Xylitol

From www.xlear.com


What is Xylitol, and Why Should I Use it?
Pure xylitol is a white crystalline substance that looks and tastes like sugar. It is a naturally occurring 5-carbon sugar alcohol found in many fruits and vegetables and produced in small amounts by the human body, and has a wide variety of uses and benefits, from improving the health of your teeth to maintaining upper respiratory health.

It's Effective
Frequent eating of foods high in sugars and starches can promote tooth decay. Xylitol may reduce the risk of tooth decay. Many large-scale clinical studies have shown it to have long-lasting dental benefits.

It's Natural
Xylitol is right here, inside, already. Our bodies produce from 5 to 10 grams every day from other food sources using established energy pathways. It is not a strange or artificial substance, but a natural, normal part of everyday metabolism. It is widely distributed throughout nature in small amounts, with some of the best sources are fruits, berries, mushrooms, lettuce, hardwoods, and corncobs.

Xylitol is Safe and Convenient
In the amounts clinically proven to provide amazing oral health benefits (less than 15 grams per day), it is safe for everyone, and can be conveniently delivered to your teeth via chewing gum, tablets, or even candy. You can implement your xylitol program anywhere, anytime. It fits right in with the most frantic schedules. If chewing is uncomfortable, xylitol mints or candies can also stimulate saliva, the natural tooth protector. You don't need to change your normal routine to make room for xylitol.

Xylitol is Enjoyable
Some health regimens require iron willpower, discipline, and commitment. But because it tastes so good it becomes automatic. Even children love it, so there is no need to constantly remind them to take it.

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