I have not always been the cook I am now. If it came in a box, I was a whiz at cooking it. I knew all of the little tricks to make that prepackaged food really zing. For example, I knew that if you add the butter to the boiling water and then add the potato flakes, the butter flavor would permeate the entire bowl of potatoes. But, if you added the flakes and then the butter, as the box suggested, then the butter flavor would only be on a small portion of the “potatoes", no matter how well you stirred. Useful, right?
For the rest of this story, check out my guest post over at Natural Parents Network!
Labels: Food Sensitivities and Allergies, Mindful Eating